IT & Cloud

Interview Ready: How to succeed in IT Interviews

This 3-part training supports IT and digital jobseekers in developing the emotional intelligence skills they need to succeed in interviews. Participants will increase emotional self-awareness, learn how to manage pressure and uncertainty, and build trust through verbal and nonverbal communication.

Each session focuses on a key interview phase (preparation, live interview, and closing), using real-life tools and simulations. The training includes personal reflection, peer role-play, and the design of a personalized “Interview Toolkit.”

Content

Session 1: Preparation

  • Introduction to emotions: basic emotions, the emotion triangle, and the neuroscience of emotions
  • Emotional self-awareness: reflect on past interview experiences
  • Emotion regulation tools for effective nervous system regulation
  • Mapping emotional triggers and building a personalized pre-interview routine

Session 2: Interview

  • First impressions: nonverbal signals of trust and confidence
  • In-the-moment regulation: quick-fix tools
  • Micro-expressions and recruiter cues: decoding interest, doubt, disengagement, etc
  • Peer role-plays and feedback using live simulations

Session 3: Final Impressions

  • Emotional dynamics of salary negotiation
  • Managing closing moments of the interview with clarity and charisma
  • Guided visualization: “Your next successful interview”
  • Designing a personal “Interview Success Toolkit” with practical strategies and timing
Learning Outcomes

By the end of the training, participants will be able to:

  • Understand their own emotional patterns and triggers in interview settings
  • Apply emotion regulation strategies before, during, and after interviews
  • Use confident and trustworthy nonverbal communication
  • Decode interviewer cues and adjust accordingly
  • Negotiate calmly and assertively
  • Build a personal emotional preparation and regulation routine

Training Method

In-person, self-reflection exercises, peer feedback, simulation, structured role-plays, and visualization

Certification
Certificate of Participation
Prerequisites

There are no prerequisites -  open to all jobseekers in IT or digital roles


Planning and location
Session 1
28/10/2025 - Tuesday
14:00 - 18:00
Session 2
04/11/2025 - Tuesday
14:00 - 18:00
Session 3
11/11/2025 - Tuesday
14:00 - 18:00
Available Edition(s):

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48.00 € 48.0 EUR 48.00 €

48.00 €

Not Available For Sale

Your trainer(s) for this course
Grobecker, Annika, Ama Annika Grobecker
Ama Annika Grobecker
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